QiGong

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Date: Monday, May 16, 2022
Time: 2:00 p.m. - 3:00 p.m.
Cost: Drop-in classes by donation for designated GI Jo Team, Cystic Fibrosis. Suggested amount of donation is $10/class
Location:
Library, Room 3

You may be familiar with the practice of Tai chi which has more of a background of martial arts. However... have you heard of Qigong

Qigong is a beautiful graceful gentle moving meditation that may be done standing, seated or lying down and is a way of healing and prevention that goes deeper than the physical body.  Are you dealing with anxiety, arthritis, high blood pressure, or recovering from cancer?  Qigong works with your body’s Qi (intelligence) to heal not only physical pain, but also, mentally, emotionally, and spiritually. 

Join us on Mondays, 2:00-3:00 pm, beginning April 4, 2022

Drop-in class: $10 and funds raised are for Cystic Fibrosis Canada, GI Jo Team!

Contact Edna at scatteringkindness18@gmail.com to answer your inquisitive questions on Scattering Kindness Qigong. 

Instructor: Edna Howdle

Event dates

  • Every week on Monday ends on June 6, 2022, 2:00 p.m. - 3:00 p.m.