Qi Gong


Download to Calendar:
Date: Monday, June 14, 2021
Time: 1:00 PM - 2:00 PM
Cost: Drop-in classes by donation for designated GI Jo Team, Cystic Fibrosis. Suggested amount of donation is $10/class
Library, Room 3

This moving peaceful meditation can help to balance and harness your Qi (also spelled Chi), or "life energy". The activity takes you through a set of slow, gentle movements while you focus on visualization and breathing. Beneficial for your physical, emotional and spiritual well-being. 

Classes limited to 12 participants. 

Instructor: Edna Howdle   

Event dates

  • Every week on Monday ends on June 28, 2021, 1:00 PM - 2:00 PM