Qi Gong

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Date: Monday, 5 October 2020
Time: 01:00 PM - 02:00 PM
Cost: Drop-in classes by donation for designated GI Jo Team, Cystic Fibrosis. Suggested amount of donation is $10/class
Location:
Library, Room 3

This moving peaceful meditation can help to balance and harness your Qi (also spelled Chi), or "life energy". The activity takes you through a set of slow, gentle movements while you focus on visualization and breathing. Beneficial for your physical, emotional and spiritual well-being. 

Classes limited to 12 participants. 

Instructor: Edna Howdle   

Events dates

  • Every week on Monday ends on June 28, 2021, 01:00 PM - 02:00 PM