Qi Gong

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Cost: Drop-in classes by donation for designated GI Jo Team, Cystic Fibrosis
Location:
Library, Room 3

This moving peaceful meditation can help to balance and harness your Qi (also spelled Chi), or "life energy". The activity takes you through a set of slow, gentle movements while you focus on visualization and breathing. Beneficial for your physical, emotional and spiritual well-being. 

Instructor: Edna Howdle   

Events in this series

  • Every week on Monday ends on June 1, 2020, 03:00 PM - 04:00 PM
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