Mindfulness Based Self-Care

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Date: Thursday, September 14, 2023
Time: 7:00 p.m. - 8:00 p.m.
Cost: Free
Location:
Library, Room 1

Come and learn how to relieve anxiety and depression and enjoy inner peace.

Instructor: Kate Richmond (10 Years experience)

Event dates

  • Every week on Thursday ends on October 12, 2023, 7:00 p.m. - 8:00 p.m.